DOES YOUR TEEN STRUGGLE WITH ANXIETY, MOOD SWINGS, OR SELF-DOUBT…
and you’re worried they don’t have the support they need to thrive?​​
ARE YOU IN YOUR 20s, FEELING STUCK, STRESSED, OR UNSURE OF YOUR PATH…
wondering if you’ll ever feel confident in who you are and where you’re headed?​​
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HAVE YOU EXPERIENCED TRAUMA, WHETHER BIG OR SMALL…
that still lingers in your body and mind, and you’re ready to finally feel free and whole again?​
ARE YOU A PARENT FEELING OVERWHELMED BY THE UNIQUE CHALLENGES OF RAISING A NEURODIVERGENT CHILD…
wishing for support, guidance, and a space where your needs matter too?​​
If any of this sounds familiar, you are not alone. You are in the right place. Therapy is a space to untangle the weight you’ve been carrying, build confidence in yourself, and find a sense of peace in your daily life. Whether you’re ready to take baby steps or make big changes, reaching out today can mark the start of your healing journey. You’ve decided it’s time to put yourself first and find a therapist in Austin, TX, Cedar Park, TX who gets what you’re going through.
You're Not Alone
If you’re feeling overwhelmed, stuck, or simply wanting a stronger connection with yourself, I provide a compassionate, non-judgmental space to explore what matters most. My approach is healing-centered and grounded in the belief that your needs and desires are valid and worthy of respect.
I specialize in working with teens, 20-somethings, trauma recovery, and parents of children with neurodivergence. Using a blend of EMDR, ACT, DBT, and somatic therapy, I help clients reduce anxiety, move through burnout, and reconnect with their sense of self. I am proudly LGBTQIA+ and neurodivergent affirming, and I welcome all identities into my practice.
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I provide therapy in Austin, TX, Cedar Park, TX and all of Texas & Florida.
Hi, I'm Sydney
